Lanee and SandyDec 5, 2021Mind-Blowing Lessons From Life CoachesThese days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...
Lanee and SandyNov 28, 2021Beating the Holiday BluesWhile everyone is “decking the halls with boughs of holly”, what if this year it doesn’t feel like the season to be jolly? What if grief,...
Lanee and SandyMay 10, 2021Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
Lanee and SandyMar 29, 2021Creating a Realistic Happily Ever After (w/ Author Mary Lewis)What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
Lanee and SandyMar 1, 2021Changing 1 Little Thing Can Change Your LifeWhat areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?
Lanee and SandyFeb 1, 2021Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger) What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?
Lanee and SandyJan 18, 2021Saying No to Negative Self Talk (w/Psychotherapist Blaine Lawson) In a pattern of overthinking, concentrating on the worst-case scenarios, using the words “always” or “never"? Get ready for change
Lanee and SandyDec 21, 2020Ways to Beat the Blues and Loneliness w/Counselor Matt Lawson ‘Tis the season to be…lonely? This year won’t look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and...
Lanee and SandyDec 7, 2020Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet) There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.
Lanee and SandyAug 3, 2020A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)Loneliness can affect anyone, even someone in a room full of laughter and loved ones.
Lanee and SandyAug 19, 2019Imagine Yourself Recharged: The Rewards of Relaxation are RealTaking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.
Lanee and SandyJul 29, 2019Imagine Yourself Savoring the Seasons of Life From childhood, through our senior years, there is life to be lived and memories to be made for us and those around us
Lanee and SandyJun 17, 2019Imagine Yourself Resisting the Urge for More, More, More (Part 2 of 2) Does this sound like you or someone you know? I need to do more. I need to be more. I need to stand out more. More attention. More...
Lanee and SandyJun 3, 2019Imagine Yourself Embracing Self-Love: With Author Sherry Duquet!Sherry Duquet wrote a children’s book Violet The Hugging Octopus that promotes uniqueness, self-esteem, and embracing oneself - literally!
Lanee and SandyMay 20, 2019Imagine Yourself…Understanding Your Why (Discovering What Truly Motivates You)Do a deep dive. Look for patterns in your life, influences that have had an effect on you, and the inner dialogue you have within your head
Lanee and SandyApr 29, 2019Imagine Yourself…Overcoming Rejection w/ Author of "From Reject to Greatness", Thamar BlaiseWe want to encourage everyone to take time out and really face the rejection in order to rise to their own personal greatness.