Stress Busting Tips for the Holidays
We might love to sing along with “It’s the Most Wonderful Time of the Year,” but it doesn’t always feel wonderful. Maybe there’s a part...
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Lanee and Sandy
- Oct 29
It’s Never Too Late to Find Your Purpose!
You may have heard the quote, “You can't go back and change the beginning, but you can start where you are and change the ending.” These...
223 views
Lanee and Sandy
- Oct 15
Can You Really Find True Happiness? (w/ Life Coach, Kerry Rasenberger)
We’ve all seen those quotes that say: “Happiness Is…” They’ve been around for decades, from the old Peanuts cartoons to quotes on social...
214 views
Lanee and Sandy
- Sep 17
Clearing the Clutter in Your Mind
Basements, garages, and closets can all become havens for clutter. But so can your mind! Influenced by the steady stream of input which...
256 views
Lanee and Sandy
- Jul 23
Small Changes, Big Impact (Habits that Help You Reach Your Goals)
For many of us, there’s no shortage in changes we’d like to make. The little voice in our head never seems to shut up about the things...
205 views
Lanee and Sandy
- Jul 9
Up Your Energy at Any Age (w/ Health & Lifestyle Consultant, Craig Bruce)
Do you ever watch children race around without ever tiring and think, “I wish I had that kind of energy!” Sure, that sort of stamina may...
285 views
Lanee and Sandy
- May 28
How Slowing Down Speeds Up Success (and Happiness!)
We live in a society that glorifies “the grind.” We’re proud of our hustle and hard work to make things happen. Setting goals and going...
302 views
Lanee and Sandy
- Mar 5
God Will Get You Through! (w/Writer & Speaker, Angela Scott)
There’s a good chance you’re going through something challenging right now. Maybe you’re even facing a huge mountain of adversity....
1,029 views
Lanee and Sandy
- Jan 2
Healthier Living: Small Steps, Big Results
It seems like we are always bombarded with messages about how we should live a healthier life, but it really kicks up every January....
686 views
Lanee and Sandy
- Dec 5, 2021
Mind-Blowing Lessons From Life Coaches
These days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...
383 views
Lanee and Sandy
- Nov 21, 2021
Next Level Gratitude
There’s a wonderful quote that says “gratitude turns what we have into enough.” It’s a simple concept but one that’s worth repeating: if...
342 views
Lanee and Sandy
- Sep 26, 2021
Change Your Life By Changing The Way You See Yourself (w/Tareka Wheeler of Professional DNA)
How cool would it be to meet your future self? For some of us, it sounds like a great idea, but for others, it feels intimidating because...
572 views
Lanee and Sandy
- May 24, 2021
Opening the Door to What's Next in Your Life (w/ Coach and Consultant Heather Wolfson)
Do you want to learn the art of being able to pivot in life? This past year has taught us that we can’t take anything for granted, and...
445 views
Lanee and Sandy
- May 17, 2021
Learning When to Say No to Yourself
Part of setting healthy boundaries involves those you set with yourself. When we interviewed coach Leslie Hoerner in our last podcast...
147 views
Lanee and Sandy
- May 10, 2021
Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)
Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
562 views
Lanee and Sandy
- Apr 25, 2021
5 Easy Ways to Turn Your House Into Home Sweet Home (w/Home Décor Expert, Meah Pace)
The good news is home décor expert , Meah Pace says there are things we can do that are NOT time-consuming and not expensive...
761 views
Lanee and Sandy
- Mar 29, 2021
Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
380 views
Lanee and Sandy
- Mar 15, 2021
Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins
Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...
408 views
Lanee and Sandy
- Feb 1, 2021
Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?
432 views
Lanee and Sandy
- Aug 17, 2020
Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19...
1,160 views