Stress Busting Tips for the Holidays
We might love to sing along with “It’s the Most Wonderful Time of the Year,” but it doesn’t always feel wonderful. Maybe there’s a part...
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Lanee and Sandy
- Oct 29
It’s Never Too Late to Find Your Purpose!
You may have heard the quote, “You can't go back and change the beginning, but you can start where you are and change the ending.” These...
223 views
Lanee and Sandy
- Sep 17
Clearing the Clutter in Your Mind
Basements, garages, and closets can all become havens for clutter. But so can your mind! Influenced by the steady stream of input which...
256 views
Lanee and Sandy
- Aug 20
When You Can’t See Your Way Through
When we’re in the middle of a challenging or difficult time, sometimes it seems like the worst part is all the uncertainty. We tell...
328 views
Lanee and Sandy
- Aug 6
Faith Over Fear: Singer Gabbie McGee on How to Get Your Confidence Back
Do you ever feel like the biggest thing holding your back is…you? Whether it’s starting something new or starting something over, many...
354 views
Lanee and Sandy
- Jul 9
Up Your Energy at Any Age (w/ Health & Lifestyle Consultant, Craig Bruce)
Do you ever watch children race around without ever tiring and think, “I wish I had that kind of energy!” Sure, that sort of stamina may...
285 views
Lanee and Sandy
- May 28
How Slowing Down Speeds Up Success (and Happiness!)
We live in a society that glorifies “the grind.” We’re proud of our hustle and hard work to make things happen. Setting goals and going...
302 views
Lanee and Sandy
- Mar 19
What To Do When You’re Hurting
The answer to “what to do when you’re hurting” is not a simple one, and it can be very different for people. However, there are...
303 views
Lanee and Sandy
- Mar 5
God Will Get You Through! (w/Writer & Speaker, Angela Scott)
There’s a good chance you’re going through something challenging right now. Maybe you’re even facing a huge mountain of adversity....
1,029 views
Lanee and Sandy
- Dec 5, 2021
Mind-Blowing Lessons From Life Coaches
These days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...
383 views
Lanee and Sandy
- Nov 28, 2021
Beating the Holiday Blues
While everyone is “decking the halls with boughs of holly”, what if this year it doesn’t feel like the season to be jolly? What if grief,...
573 views
Lanee and Sandy
- Nov 21, 2021
Next Level Gratitude
There’s a wonderful quote that says “gratitude turns what we have into enough.” It’s a simple concept but one that’s worth repeating: if...
342 views
Lanee and Sandy
- Oct 18, 2021
How Humor Can Help in Hard Times
When a crisis hits or heartbreak happens, it’s certainly no laughing matter. However, at some point in our coping process, humor may have...
153 views
Lanee and Sandy
- Sep 26, 2021
Change Your Life By Changing The Way You See Yourself (w/Tareka Wheeler of Professional DNA)
How cool would it be to meet your future self? For some of us, it sounds like a great idea, but for others, it feels intimidating because...
572 views
Lanee and Sandy
- Jul 26, 2021
Moving From Fears to Fierce (w/Mindset Coach Grace Brown)
On paper, fear is described as “alarm or apprehension.” In and of itself, fear isn’t a bad thing; in fact, we have what’s called a...
380 views
Lanee and Sandy
- Jun 28, 2021
Releasing Shame and Perfection: Writer Candice Miller Shares Her Faith Journey
Are you tired of striving to be enough? In this world, we talk a lot about the importance of being seen, having purpose, and feeling like...
591 views
Lanee and Sandy
- Jun 14, 2021
How to Finally Get a Good Night’s Sleep (w/Sleep Expert Katelyn Anderson)
What happens, though, when not getting the rest we need becomes a persistent problem? We called on sleep expert Katelyn Anderson to help
498 views
Lanee and Sandy
- May 17, 2021
Learning When to Say No to Yourself
Part of setting healthy boundaries involves those you set with yourself. When we interviewed coach Leslie Hoerner in our last podcast...
147 views
Lanee and Sandy
- May 10, 2021
Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)
Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
562 views
Lanee and Sandy
- Apr 12, 2021
How to Stop Judging Ourselves and Others
Is judging in and of itself a bad thing? Is there a difference between judging and being judgmental? Does one automatically lead to the...
479 views