Lanee and SandyJan 2Healthier Living: Small Steps, Big ResultsIt seems like we are always bombarded with messages about how we should live a healthier life, but it really kicks up every January....
Lanee and SandyDec 5, 2021Mind-Blowing Lessons From Life CoachesThese days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...
Lanee and SandyNov 7, 2021Don't Make These Money Mistakes w/Financial Coach & Author, Kembala Evans Ready to reframe your financial picture? Let’s take a good look at your relationship with money. Hopefully, there are many things working...
Lanee and SandySep 26, 2021Change Your Life By Changing The Way You See Yourself (w/Tareka Wheeler of Professional DNA)How cool would it be to meet your future self? For some of us, it sounds like a great idea, but for others, it feels intimidating because...
Lanee and SandyJun 14, 2021How to Finally Get a Good Night’s Sleep (w/Sleep Expert Katelyn Anderson)What happens, though, when not getting the rest we need becomes a persistent problem? We called on sleep expert Katelyn Anderson to help
Lanee and SandyMay 10, 2021Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
Lanee and SandyMar 15, 2021Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...
Lanee and SandyMar 1, 2021Changing 1 Little Thing Can Change Your LifeWhat areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?
Lanee and SandyJun 22, 2020Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth ShermanElizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
Lanee and SandyJan 27, 2020Imagine Yourself Winning the Weight War w/Guest Patrick Tullio of "Weight Down, Life Up"What happens when someone has an incredibly inspiring life story to share, and it ends up motivating everyone who hears it?...
Lanee and SandyJan 13, 2020Imagine Yourself One Change Away From A Healthier Life w/ Nutrition Coach, Diane RandallThe media gives so many mixed messages when it comes to health and nutrition: Sugar is the enemy. Counting calories is all that matters....
Lanee and SandySep 16, 2019Imagine Yourself Doing What You Know You Should Do (Self-Discipline 101)All of us have something that we want to change about ourselves. Imagine Yourself is the perfect place to start. We’ve put together a few...
Lanee and SandyAug 19, 2019Imagine Yourself Recharged: The Rewards of Relaxation are RealTaking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.
Lanee and SandyJul 22, 2019Imagine Yourself Improvising – Adding Spontaneity to Your LifeWe all have responsibilities, but if our lives become too restrictive, too structured, and too tightly planned, we can begin to resent
Lanee and SandyMay 27, 2019Imagine Yourself Setting the Tone of Your Day in a Beautiful WayHave you ever considered intentionally and strategically setting yourself up for the best day possible, on a daily basis
Lanee and SandyMay 13, 2019Imagine Yourself…Beautifully Balanced Let’s remember that living life is a gift that doesn’t have to be perfectly balanced but can be full and beautifully balanced!