It seems like we are always bombarded with messages about how we should live a healthier life, but it really kicks up every January....

These days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...

Ready to reframe your financial picture? Let’s take a good look at your relationship with money. Hopefully, there are many things working...

How cool would it be to meet your future self? For some of us, it sounds like a great idea, but for others, it feels intimidating because...

What happens, though, when not getting the rest we need becomes a persistent problem? We called on sleep expert Katelyn Anderson to help

Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.

Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...

What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?

Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!

What happens when someone has an incredibly inspiring life story to share, and it ends up motivating everyone who hears it?...

The media gives so many mixed messages when it comes to health and nutrition: Sugar is the enemy. Counting calories is all that matters....

All of us have something that we want to change about ourselves. Imagine Yourself is the perfect place to start. We’ve put together a few...

Taking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.

We all have responsibilities, but if our lives become too restrictive, too structured, and too tightly planned, we can begin to resent

Have you ever considered intentionally and strategically setting yourself up for the best day possible, on a daily basis

Let’s remember that living life is a gift that doesn’t have to be perfectly balanced but can be full and beautifully balanced!