Are you thinking about a new direction professionally? It doesn’t matter what age or stage or life you’re in, we think this episode may...

It seems like we are always bombarded with messages about how we should live a healthier life, but it really kicks up every January....

Mental Health can be a weighty and serious issue, but that doesn’t me we can’t have more casual or even fun conversations about it. In...

These days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...

While everyone is “decking the halls with boughs of holly”, what if this year it doesn’t feel like the season to be jolly? What if grief,...

There’s a wonderful quote that says “gratitude turns what we have into enough.” It’s a simple concept but one that’s worth repeating: if...

Ready to reframe your financial picture? Let’s take a good look at your relationship with money. Hopefully, there are many things working...

Would you rather have happiness or joy? Once you listen to this episode, you are sure to have a very clear choice. So many of us are...

Life is full of obstacles and adversity. These unwelcome events and circumstances can vary from being slightly annoying to absolutely...

How cool would it be to meet your future self? For some of us, it sounds like a great idea, but for others, it feels intimidating because...

Erica Wiggenhorn shows us that our biggest fears, our worst mistakes, and our own self-doubt don’t have to hold us back any longer

Is there a dream or goal you would pursue if you knew you couldn’t fail? Many of us shove things off to the side because we don’t have...

No one likes to wait. And the bigger the “something” we’re waiting for to happen, the harder it gets. Trusting God means trusting His...

On paper, fear is described as “alarm or apprehension.” In and of itself, fear isn’t a bad thing; in fact, we have what’s called a...

When you hear the famous quote “It’s never too late to be what you might have been,” does it strike a chord in you? Does it make you...

Are you tired of striving to be enough? In this world, we talk a lot about the importance of being seen, having purpose, and feeling like...

What happens, though, when not getting the rest we need becomes a persistent problem? We called on sleep expert Katelyn Anderson to help

Do you want to learn the art of being able to pivot in life? This past year has taught us that we can’t take anything for granted, and...

Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.

The good news is home décor expert , Meah Pace says there are things we can do that are NOT time-consuming and not expensive...