Instant Inspiration Blog | Imagine Yourself Podcast

Instant Inspiration

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Jun 14

How to Finally Get a Good Night’s Sleep (w/Sleep Expert Katelyn Anderson)

What happens, though, when not getting the rest we need becomes a persistent problem? We called on sleep expert Katelyn Anderson to help

254 views

Opening the Door to What's Next in Your Life (w/ Coach and Consultant Heather Wolfson)

Lanee and Sandy

May 24

Opening the Door to What's Next in Your Life (w/ Coach and Consultant Heather Wolfson)

Do you want to learn the art of being able to pivot in life? This past year has taught us that we can’t take anything for granted, and...

302 views

Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)

Lanee and Sandy

May 10

Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)

Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.

377 views

5 Easy Ways to Turn Your House Into Home Sweet Home (w/Home Décor Expert, Meah Pace)

Lanee and Sandy

Apr 25

5 Easy Ways to Turn Your House Into Home Sweet Home (w/Home Décor Expert, Meah Pace)

The good news is home décor expert , Meah Pace says there are things we can do that are NOT time-consuming and not expensive...

576 views

How to Stop Judging Ourselves and Others

Lanee and Sandy

Apr 12

How to Stop Judging Ourselves and Others

Is judging in and of itself a bad thing? Is there a difference between judging and being judgmental? Does one automatically lead to the...

418 views

Creating a Realistic Happily Ever After (w/ Author Mary Lewis)

Lanee and Sandy

Mar 29

Creating a Realistic Happily Ever After (w/ Author Mary Lewis)

What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...

338 views

Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins

Lanee and Sandy

Mar 15

Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins

Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...

344 views

Changing 1 Little Thing Can Change Your Life

Lanee and Sandy

Mar 1

Changing 1 Little Thing Can Change Your Life

What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?

772 views

Lanee and Sandy

Feb 13

5 Ways to Make Love Last

Love is complicated. But it is also simple. That is, there are some basic things that we all can do to help a relationship blossom.

1,309 views

Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)

Lanee and Sandy

Feb 1

Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)

What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?

359 views

Saying No to Negative Self Talk (w/Psychotherapist Blaine Lawson)

Lanee and Sandy

Jan 18

Saying No to Negative Self Talk (w/Psychotherapist Blaine Lawson)

In a pattern of overthinking, concentrating on the worst-case scenarios, using the words “always” or “never"? Get ready for change

452 views

Self-Discipline: How to Get It and Why You Need It

Lanee and Sandy

Jan 4

Self-Discipline: How to Get It and Why You Need It

Many tell us that self-discipline is the single greatest factor in determining success. We’ve put together a few tips and tricks

510 views

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Instant Inspiration

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